Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.6
USERS' SCORE
Moderately Good
Based on 36 Reviews
7.6
Supplement Facts
Serving Size: 2 Capsules
Amount Per Serving
%DV
Thiamin (B1 from culture of S.cerevisiae)
5 mg
417%
Riboflavin (B2 from culture of S. cerevisiae)
10 mg 
769%
Niacin (as Niacinamide from culture of S. cerevisiae)
45 mg 
281%
Vitamin B6 (from culture of S. cerevisiae)
10 mg 
588%
Folate (from culture of S. cerevisiae)
450 mcg DFE
113%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)
133 mcg 
5542%
Biotin (from culture of S. cerevisiae)
325 mcg 
1083%
Pantothenic Acid (from culture of S. cerevisiae)
45 mg
900%
RAW Organic Fruit & Vegetable Blend
360 mg
+
RAW Probiotic & Enzyme Blend
60 mg
+

Top Medical Research Studies

8
Cicaria shows promise against hair loss
We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
Read More
8
Vitamin B5 precursor boosts hair growth
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.

However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
Read More
We explored the relationship between antiepileptic medications, specifically valproic acid and carbamazepine, and various serum levels in children.

Our findings indicated no significant changes in biotin or biotinidase enzyme levels between the medication groups and healthy controls. However, we noted lower zinc levels in both treatment groups, though still within normal limits.

Interestingly, three participants on valproic acid experienced hair loss. Remarkably, this issue resolved after a three-month regimen of biotin supplementation, suggesting a potential benefit of biotin for hair health.
Read More

Most Useful Reviews

9
Stops hair loss
6 people found this helpful
Excellent product! It’s high quality, made from natural ingredients, and non-GMO. My doctor recommended it after I experienced severe hair loss. Thankfully, my hair has stopped falling out, and I no longer suffer from back pain. I’m ordering it for the second time. Thank you, iHerb!
Read More
10
Restores strength
Excellent result! After COVID, I felt unwell, with weakness and hair loss. After a month of using vitamins, I feel rejuvenated. My hair has stopped shedding, and fatigue is now minimal. Thank you to the manufacturer and iHerb!
Read More
10
Instant results
My hair loss ceased immediately after I started taking this. It’s fantastic.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.6
  • All Researches
8
Cicaria shows promise against hair loss
We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
Read More
8
Vitamin B5 precursor boosts hair growth
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.

However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
Read More
We explored the relationship between antiepileptic medications, specifically valproic acid and carbamazepine, and various serum levels in children.

Our findings indicated no significant changes in biotin or biotinidase enzyme levels between the medication groups and healthy controls. However, we noted lower zinc levels in both treatment groups, though still within normal limits.

Interestingly, three participants on valproic acid experienced hair loss. Remarkably, this issue resolved after a three-month regimen of biotin supplementation, suggesting a potential benefit of biotin for hair health.
Read More
7
Topical solution shows promise in hair loss
We explored the effectiveness of a new topical formulation combining minoxidil, finasteride, biotin, and caffeine on male androgenetic alopecia, which is a common hair loss condition. Over six months, five participants applied the solution daily and attended regular evaluations.

By the end of the study, all patients showed noticeable improvements in hair thickness and overall appearance. While satisfaction levels varied, with some reporting neutral reactions at the three-month mark, most recognized benefits after six months. This suggests that the formulation could be a promising option for treating hair loss in men.
Read More
7
Vitamin B6 aids hair condition
We evaluated the effects of vitamin B6 and calcium pantothenate on hair loss in 46 women with diffuse alopecia. Over 4-5 months, participants received calcium pantothenate, while vitamin B6 was injected daily for 20-30 days, then again after six months.

Our findings highlighted that vitamin B6 significantly improved hair condition and reduced hair loss, especially in cases related to telogenic alopecia. However, calcium pantothenate did not demonstrate a notable positive effect in treating female hair loss.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 36 Reviews
7.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Stops hair loss
6 people found this helpful
Excellent product! It’s high quality, made from natural ingredients, and non-GMO. My doctor recommended it after I experienced severe hair loss. Thankfully, my hair has stopped falling out, and I no longer suffer from back pain. I’m ordering it for the second time. Thank you, iHerb!
Read More
10
Restores strength
Excellent result! After COVID, I felt unwell, with weakness and hair loss. After a month of using vitamins, I feel rejuvenated. My hair has stopped shedding, and fatigue is now minimal. Thank you to the manufacturer and iHerb!
Read More
10
Instant results
My hair loss ceased immediately after I started taking this. It’s fantastic.
Read More
9
Prevents severe loss
Wonderful vitamins! I took 2 capsules daily after childbirth to prevent severe hair loss. As a result, I maintained my hair, and new fluff has grown! I’m pleased and will order more. I recommend these to you as well!
Read More
9
Aid for recovery
I took these for post-covid recovery, and the complex aided significantly with my hair loss! I felt a surge of strength.
Read More

Frequently Asked Questions

7.5
Strengthened nails
B vitamins in active form. After 15 days of use, I noticed a decrease in hair loss and stronger nails. Highly recommended! 👍
10
Instant results
My hair loss ceased immediately after I started taking this. It’s fantastic.
7.5
Reduces hair loss
54 people found this helpful
My best vitamin B complex! I bought it a year ago due to significant hair loss and skin flaking. Although slightly pricey at 60 capsules per month, it genuinely works. I took 1 capsule daily alongside omega 3. Initially, it didn't completely resolve my issues, but after 2-3 weeks, my hair started shedding less and my skin improved. I tried cheaper vitamins later but found their effect lacking. This complex also helped regulate my nerves, vital during work stress. If you struggle with hair and skin issues, I highly recommend it. The capsules are medium-sized, so swallowing isn’t a problem; my mother even takes them straight from a spoon.
6
Improves energy levels
1 people found this helpful
The best B-complex! On a nutritionist's recommendation, I chose this complex after feeling weak, losing energy, experiencing stress at work, and facing hair loss with the onset of autumn. I selected this one for its active vitamin forms and trusted manufacturer. The capsules are stored in a glass jar in the fridge, ensuring freshness. While the vitamin levels aren't as high as in synthetic options, the natural ingredients absorb fully and are safe. I took two daily after meals, though they can be consumed anytime. I'm pleased with the results - a month later, I feel positive, energetic, and sleep better. My hair condition hasn't changed yet, but improvements require time. Quality is top-notch, and I'll repeat the course in six months!
9
Coped with hair loss
This complex has significantly helped me manage hair loss. During washing and drying, my hair used to shed everywhere. After a month of use, I noticed less hair on the comb and no clumps remaining when washing! It also helped my daughter with her hair concerns. This complex has optimal dosages of B vitamins... My daughter is now more lively, active, and balanced. An excellent product, I recommend it!
10
Restores strength
Excellent result! After COVID, I felt unwell, with weakness and hair loss. After a month of using vitamins, I feel rejuvenated. My hair has stopped shedding, and fatigue is now minimal. Thank you to the manufacturer and iHerb!
9
Addresses several issues
They tackle the problem of hair loss effectively and are also useful for back issues. Magnesium should also be included. High-quality composition from a trusted company.
9
Aid for recovery
I took these for post-covid recovery, and the complex aided significantly with my hair loss! I felt a surge of strength.
9
Helps post-coagulant loss
Working product! It's great for addressing post-coagulant hair loss! I take two capsules on an empty stomach!

References

  1. Jo H, Kim SY, Kang BH, Baek C, Kwon JE, et al. Cicaria, a Novel Strain Derived from the Human Microbiome, and Its Efficacy as a Treatment for Hair Loss. Molecules. 2022;27. doi:10.3390/molecules27165136
  2. Shin JY, Kim J, Choi YH, Kang NG, Lee S. Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells. Curr Issues Mol Biol. 2021;43:1361. doi:10.3390/cimb43030097
  3. Marotta JC, Patel G, Carvalho M, Blakeney S. Clinical Efficacy of a Topical Compounded Formulation in Male Androgenetic Alopecia: Minoxidil 10%, Finasteride 0.1%, Biotin 0.2%, and Caffeine Citrate 0.05% Hydroalcoholic Solution. Int J Pharm Compd. 2020;24:69.
  4. Castro-Gago M, Pérez-Gay L, Gómez-Lado C, Castiñeiras-Ramos DE, Otero-Martínez S, et al. The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity. J Child Neurol. 2011;26:1522. doi:10.1177/0883073811409227
  5. Brzezińska-Wcisło L. [Evaluation of vitamin B6 and calcium pantothenate effectiveness on hair growth from clinical and trichographic aspects for treatment of diffuse alopecia in women]. Wiad Lek. 2001;54:11.
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